NOW AVAILABLE!
Moving & Shaping Volumes 1 and 2
Moving and Shaping Volume 1
$
45.00    
 
 

Moving & Shaping Volume 1

Warm Up
2 count exercise
2 count practice
2-on-2-off
Level Change: Underarm Lift
Level Change: Sugar Push Lean
Shaping: Bending Left Side
Shaping: Bending Sugar Push
Shaping: Rounded Sugar Tuck
Shaping: Rounded Left Side Pass (Left Side Open Whip)
Review
Basics, Volume 1
$
45.00    
 
 









Fall in love with the foundations of West Coast Swing. Our introductory DVD will thoroughly cover everything you need to know to get you out on the dance floor:

  • Stretch and Warm Up Session
  • Triple Step
  • Open and Closed Positions
  • The Anchor
  • Starter Step
  • Sugar Push
  • Sugar Tuck
  • Left Side Pass
  • Left Side Tuck
  • Underarm Pass
  • Summary
  • Demo
Moving and Shaping Volume 2
$
45.00    
 
 

Moving & Shaping Volume 2

Warm Up
Contact Improv (Moving)
Contact Improve (In Place)
Contact Improv (Visual)
Sugar Push/Underarm Pass Shape Change
Accelerations: Accelerated Whip
Accelerations: Open Right Side Break
Accelerations: Accelerated Behind the Back Whip
Review


Spins and Turns, Volume 1
$
45.00    
 
 









Based on one of our most popular workshops, this DVD includes what you need to know to spin and turn like a pro, including the famous one footed spins. Material covered includes:

  • Stretch and Warm Up Session
  • Overview and Relevé Practice
  • Chaine Turns
  • Pivot Turns
  • Spiral Turns
  • Pirouette Spins (One Footed Spins)
  • Rolling Side Pass (Chaine)
  • Free Spin with a Sprial
  • Right Side with Outside Turns with Chaines, Spirals, and Pivots
  • One Footed Spin (Leaders)
  • One Footed Spin (Followers)
  • Demo